The Memory Keeper
What inspired me to make this session was a TikTok in which the Judd sisters were discussing family after their mother’s tragic death....
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Nancy's Three Graces
I’m so glad you’ve arrived.
Nancy's Three Graces is where I share with you what I have learned about living mindfully and with purpose.
I offer Reiki, Private Yoga Classes, Meditation, Intuitive Mentoring, and Deep Listening Sessions.
Please email me for more information and subscribe to my newsletter for a deeper dive into wellness and to join my online sessions and more.
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Jun 12 min read
Forest bathing in NYC?
My whimsy sometimes take me to foreign lands where there are forests so remote and lush, I would never see another human for months. But...
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May 272 min read
It's been a minute
If you know me, you are probably either judging me silently (thank you) or thinking I am a nut. I started a new job, adopted a rescue...
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Dec 12, 20235 min read
Facing Fears
I am always as transparent as possible when explaining to others who I am and what I feel like I am here to do. I don't deliberately...
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Oct 28, 20233 min read
Purpose
I started writing what I thought would be an autobiographical book years ago when I was a young divorcée with two little kids and madly...
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Aug 29, 20234 min read
Let's blame it on the moon
There are just those days when there is energy but is seems to be of an anxious sort. Nothing terrible, just a looming sense of should...
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Jul 3, 20231 min read
All that glitters
You probably thought this picture is a fake, or at least a stock image from the internet. No, I took this one myself while I visited...
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Jan 31, 20232 min read
Caretaking
It seems there is a short respite between rearing children and caretaking of parents. Long, exhausting days days of endless demands and...
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Dec 27, 20222 min read
Perspective
Dr. Wayne Dyer once said, "If you change the way you look at things, the things you look at change." As I stood facing this scene last...
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Oct 23, 20222 min read
Shades of being
It occurred to me recently that what I had set out to do I had put on pause. I started this blog, in part, because I know so many of us...
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Aug 14, 20222 min read
Tearing down to build up
A neighbor's small English ivy plant grew under our fence about three or four years ago. It looked so beautiful covering the bland beige...
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Jul 13, 20223 min read
Barriga llena, corazón contento
It's a saying that is very common in my family that means "full belly, happy heart" in Spanish. Good old Cuban Catholic guilt aside, I do...
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Jun 26, 20222 min read
Be curious enough
Have you ever looked at a window during a dousing rain? Do you look at the raindrops pouring down the glass or do you look past it and...
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Jun 26, 20221 min read
The Fool
Falling. Too late to hold on and too early to reach the end. What if in the descent, the truth reveals itself, all that ever was, is and...
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Jun 26, 20222 min read
Sunrise, sunset
If you haven’t heard of the musical Fiddler on the Roof’s signature song, “Sunrise, sunset”, stop what you’re doing and watch it on...
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Apr 22, 20223 min read
What will your three graces be?
Wander with me Hello there, my name is Nancy and I am happy that you are here. Since I was a child, I knew that there was much more to...
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